Saturday, June 14, 2008

back on track...

funny what life's distractions can do to you...marriage, two simultaneous job changes, an employment suit, a sick pet...any of those can sidetrack you and having them happen all at once derailed my goals.

now that my life is back to a semi-normal routine, I'm ready to do the damn thing.

I've put in 2 hours of cycling so far this week. I'll do another 30mins tomorrow. tonight I'll add 30-45 mins of chest/arms weight training.