I think I've found a purpose for this blog. I'll use it to chart my fitness progress back to my desired level.
My goals are lofty but not unreachable. I'm a pretty damn good all-around athlete who got out of shape after two wrsit and two knee operations. my weight actually ballooned up to 310 lbs (I'm 6'3"). This is waaay up from my playing weight of 220.
I've managed to lose some of it.....now I'm at about 270.
The fitness thing is no problem but I need to be vigilant with my nutrition.
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